Terry Crews, the ever-energetic host of 'America's Got Talent,' recently shared a mind-blowing revelation about his calorie expenditure during a taping of the show. In an appearance on Jimmy Kimmel Live with guest host Nicole Byer, Crews revealed that he burned a staggering 7,000 calories in a single day while hosting 'AGT'!
The 'Brooklyn 99' star, known for his impressive physique and boundless enthusiasm, initially thought his fitness tracker was malfunctioning. "I was like, 'Something's wrong!' Like maybe I had my hand near a heater," Crews joked. But after further reflection, he attributed the massive calorie burn to the infectious energy of the audience, the contestants, and the overall excitement of the live show.
"What happens is the energy of people, the energy of talking and being [with] people, then going out live and then dancing and seeing the acts and jumping around and going around the whole theater," Crews explained. He added that by the time he gets home, he's completely exhausted, but seeing the 7,000-calorie figure on his wearable device was still a shock.
Crews, a longtime advocate for health and fitness, also shared his approach to staying in shape. He emphasizes the importance of mental preparation and visualization. "Literally, I wake up. I prepare. I'm doing my whole thing," he said. "I'm the kind of guy that visualizes this before I do it. So, I see what I'm gonna do and I basically play it all out as if everything happened great. And then it usually does."
It's clear that Terry Crews brings an unmatched level of passion and energy to his role on 'America's Got Talent,' and his incredible calorie burn is a testament to his dedication and enthusiasm. So next time you're watching 'AGT,' remember that Terry Crews is not just hosting the show, he's putting in a serious workout!